{"id":430,"date":"2022-08-06T11:19:57","date_gmt":"2022-08-06T09:19:57","guid":{"rendered":"https:\/\/elke-lauffer.com\/?page_id=430"},"modified":"2026-08-15T16:36:45","modified_gmt":"2026-08-15T14:36:45","slug":"yoga-ayurveda-coaching","status":"publish","type":"page","link":"https:\/\/elke-lauffer.com\/start\/","title":{"rendered":"Home"},"content":{"rendered":"

[et_pb_section fb_built=“1″ admin_label=“Hero“ _builder_version=“4.25.0″ _module_preset=“default“ background_image=“https:\/\/elke-lauffer.com\/wp-content\/uploads\/DSC64101-scaled.jpeg“ custom_margin=“|||“ custom_padding=“230px||108px||false|false“ bottom_divider_style=“mountains2″ bottom_divider_color=“#FFFFFF“ bottom_divider_flip=“horizontal“ animation_style=“slide“ animation_direction=“top“ animation_intensity_slide=“5%“ animation_starting_opacity=“100%“ global_colors_info=“{}“][et_pb_row _builder_version=“4.27.4″ _module_preset=“default“ width=“50%“ width_tablet=“50%“ width_phone=“79%“ width_last_edited=“on|desktop“ module_alignment=“left“ custom_margin=“|||0px|false|false“ custom_padding=“|||93px|false|false“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.17.4″ _module_preset=“default“ global_colors_info=“{}“][et_pb_heading title=“Yoga,“ _builder_version=“4.27.7″ _module_preset=“default“ title_font=“Caveat|700||on|||||“ title_text_align=“left“ title_text_color=“#FFFFFF“ title_font_size=“100px“ custom_padding=“||0px|||“ title_text_shadow_style=“preset1″ global_colors_info=“{}“][\/et_pb_heading][et_pb_text _builder_version=“4.27.7″ _module_preset=“default“ text_font=“Caveat|700|||||||“ text_text_color=“#FFFFFF“ text_font_size=“27px“ header_font=“Caveat Brush|700|||||||“ header_text_align=“left“ header_text_color=“#FFFFFF“ header_font_size=“55px“ header_line_height=“1.2em“ header_2_font=“Caveat|700|||||||“ header_2_text_align=“left“ header_2_text_color=“#FFFFFF“ header_2_font_size=“70px“ custom_padding=“1px|||||“ header_2_text_shadow_style=“preset1″ global_colors_info=“{}“]<\/p>\n

pratique corporelle, <\/strong>respiratoire et \u00e9nerg\u00e9tique<\/strong><\/h2>\n

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[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ admin_label=“About“ _builder_version=“4.27.4″ _module_preset=“default“ background_enable_color=“off“ custom_margin=“-13px|||||“ custom_padding=“5px||91px||false|false“ bottom_divider_style=“mountains2″ bottom_divider_color=“#183a1d“ global_colors_info=“{}“][et_pb_row _builder_version=“4.17.4″ _module_preset=“default“ custom_margin=“|||“ custom_padding=“8px||11px|||“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.16″ _module_preset=“default“ custom_padding=“|||“ global_colors_info=“{}“ custom_padding__hover=“|||“][et_pb_text _builder_version=“4.27.7″ _module_preset=“default“ text_font=“Caveat Brush|500|||||||“ text_text_color=“#183a1d“ text_font_size=“41px“ text_line_height=“1.1em“ header_2_font=“Caveat|–et_global_body_font_weight|||||||“ header_2_text_align=“center“ header_2_text_color=“#183a1d“ header_3_font=“Caveat|600|||||||“ header_3_text_color=“#183a1d“ header_3_font_size=“45px“ text_orientation=“center“ custom_padding=“40px|14px||7px||“ global_colors_info=“{}“]<\/p>\n

Pour moi, le yoga ne consiste pas \u00e0 atteindre une posture particuli\u00e8re. Il s\u2019agit plut\u00f4t de d\u00e9velopper sa curiosit\u00e9 : envers son propre corps, sa respiration, son \u00e9nergie \u2013 et envers ce qui bouge en nous. Ma pratique et mes cours cr\u00e9ent un espace o\u00f9 tu n\u2019as pas besoin de t\u2019am\u00e9liorer, mais o\u00f9 tu peux te concentrer sur la perception, la libert\u00e9 int\u00e9rieure et la question suivante : \u00ab Qu\u2019est-ce qui me fait vraiment du bien ? \u00bb<\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=“4.17.4″ _module_preset=“default“ custom_margin=“|||“ custom_padding=“8px||11px|||“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.16″ _module_preset=“default“ custom_padding=“|||“ global_colors_info=“{}“ custom_padding__hover=“|||“][et_pb_text _builder_version=“4.27.4″ _module_preset=“default“ text_font=“Caveat|700|||||||“ text_text_color=“#183a1d“ text_font_size=“34px“ text_line_height=“1.1em“ header_font=“Caveat||||||||“ header_text_color=“#183a1d“ header_2_font=“Caveat|700|||||||“ header_2_text_color=“#183a1d“ header_2_font_size=“80px“ header_2_line_height=“1.1em“ header_3_font=“Caveat||||||||“ header_3_text_color=“#183a1d“ header_3_font_size=“43px“ header_3_line_height=“1.2em“ text_orientation=“center“ width=“80%“ module_alignment=“center“ custom_margin=“||1px|||“ custom_padding=“15px|||||“ global_colors_info=“{}“]<\/p>\n

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Mes offres<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=“1_2,1_2″ _builder_version=“4.25.0″ _module_preset=“default“ custom_margin=“|||“ custom_padding=“36px||6px|||“ global_colors_info=“{}“][et_pb_column type=“1_2″ _builder_version=“4.16″ _module_preset=“default“ custom_padding=“|||“ global_colors_info=“{}“ custom_padding__hover=“|||“][et_pb_blurb title=“Cours collectifs et cours particuliers“ image=“https:\/\/elke-lauffer.com\/wp-content\/uploads\/IRF_3117-scaled.jpeg“ _builder_version=“4.27.7″ _module_preset=“default“ header_font=“Open Sans||||||||“ header_text_align=“center“ header_text_color=“#183a1d“ header_font_size=“27px“ body_font=“Open Sans|600|||||||“ body_text_align=“justify“ body_text_color=“#183a1d“ body_font_size=“19px“ global_colors_info=“{}“]<\/p>\n

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Qu’il s’agisse d’un cours collectif hebdomadaire ou de cours particuliers, tu trouveras ici l’espace n\u00e9cessaire \u00e0 ta pratique r\u00e9guli\u00e8re et \u00e0 ton d\u00e9veloppement personnel.<\/p>\n

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Que tu sois d\u00e9butant ou que tu aies d\u00e9j\u00e0 un peu d’exp\u00e9rience en yoga, mes ateliers te permettront d’approfondir tes connaissances et de faire de nouvelles d\u00e9couvertes. Tu y trouveras certainement quelque chose qui t’int\u00e9ressera.<\/div>\n
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N’hesite pas \u00e0 me contacter !<\/p>\n

Tu as des questions ou envie de te lancer tout de suite? Ecris-moi, j’ai h\u00e2te d’avoir de tes nouvelles !<\/p>\n

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pratique corporelle, respiratoire et \u00e9nerg\u00e9tique    Pour moi, le yoga ne consiste pas \u00e0 atteindre une posture particuli\u00e8re. Il s\u2019agit plut\u00f4t de d\u00e9velopper sa curiosit\u00e9 : envers son propre corps, sa respiration, son \u00e9nergie \u2013 et envers ce qui bouge en nous. Ma pratique et mes cours cr\u00e9ent un espace o\u00f9 tu n\u2019as pas besoin […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"class_list":["post-430","page","type-page","status-publish","hentry"],"yoast_head":"\nHome - Elke Lauffer<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/elke-lauffer.com\/start\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home - Elke Lauffer\" \/>\n<meta property=\"og:description\" content=\"pratique corporelle, respiratoire et \u00e9nerg\u00e9tique    Pour moi, le yoga ne consiste pas \u00e0 atteindre une posture particuli\u00e8re. 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