{"id":191,"date":"2022-08-06T11:18:22","date_gmt":"2022-08-06T09:18:22","guid":{"rendered":"https:\/\/elke-lauffer.com\/?page_id=191"},"modified":"2024-05-13T11:48:08","modified_gmt":"2024-05-13T09:48:08","slug":"coaching-rheuma-selbsthilfe","status":"publish","type":"page","link":"https:\/\/elke-lauffer.com\/start\/coaching-rheuma-selbsthilfe\/","title":{"rendered":"Coaching"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8220;1&#8243; fullwidth=&#8220;on&#8220; _builder_version=&#8220;4.25.0&#8243; _module_preset=&#8220;default&#8220; background_enable_color=&#8220;off&#8220; background_image=&#8220;https:\/\/elke-lauffer.com\/wp-content\/uploads\/2022\/07\/IRF_8588-scaled.jpg&#8220; bottom_divider_style=&#8220;mountains2&#8243; bottom_divider_color=&#8220;#FFFFFF&#8220; bottom_divider_flip=&#8220;horizontal&#8220; animation_direction=&#8220;top&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_fullwidth_header title=&#8220;1:1 Ayurveda Lifestyle Coaching&#8220; header_fullscreen=&#8220;on&#8220; background_overlay_color=&#8220;RGBA(255,255,255,0)&#8220; content_orientation=&#8220;bottom&#8220; content_max_width=&#8220;80%&#8220; content_max_width_tablet=&#8220;80%&#8220; content_max_width_phone=&#8220;80%&#8220; content_max_width_last_edited=&#8220;on|phone&#8220; _builder_version=&#8220;4.25.0&#8243; _module_preset=&#8220;default&#8220; title_font=&#8220;Caveat||||||||&#8220; title_text_align=&#8220;left&#8220; title_text_color=&#8220;#ffffff&#8220; title_font_size=&#8220;80px&#8220; title_line_height=&#8220;1.5em&#8220; content_font=&#8220;Open Sans||||||||&#8220; content_text_align=&#8220;right&#8220; content_font_size=&#8220;28px&#8220; subhead_font=&#8220;Poppins||||||||&#8220; subhead_text_align=&#8220;left&#8220; subhead_font_size=&#8220;36px&#8220; subhead_line_height=&#8220;1.5em&#8220; background_enable_color=&#8220;off&#8220; background_image=&#8220;https:\/\/elke-lauffer.com\/wp-content\/uploads\/2022\/07\/IRF_8588-scaled.jpg&#8220; custom_margin=&#8220;||0px||false|false&#8220; custom_padding=&#8220;0vw|0px|4vw||false|false&#8220; animation_style=&#8220;slide&#8220; animation_direction=&#8220;top&#8220; animation_intensity_slide=&#8220;2%&#8220; title_font_size_tablet=&#8220;36px&#8220; title_font_size_phone=&#8220;&#8220; title_font_size_last_edited=&#8220;on|phone&#8220; global_colors_info=&#8220;{}&#8220; button_one_text_size__hover_enabled=&#8220;off&#8220; button_two_text_size__hover_enabled=&#8220;off&#8220; button_one_text_color__hover_enabled=&#8220;off&#8220; button_two_text_color__hover_enabled=&#8220;off&#8220; button_one_border_width__hover_enabled=&#8220;off&#8220; button_two_border_width__hover_enabled=&#8220;off&#8220; button_one_border_color__hover_enabled=&#8220;off&#8220; button_two_border_color__hover_enabled=&#8220;off&#8220; button_one_border_radius__hover_enabled=&#8220;off&#8220; button_two_border_radius__hover_enabled=&#8220;off&#8220; button_one_letter_spacing__hover_enabled=&#8220;off&#8220; button_two_letter_spacing__hover_enabled=&#8220;off&#8220; button_one_bg_color__hover_enabled=&#8220;off&#8220; button_two_bg_color__hover_enabled=&#8220;off&#8220;][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; admin_label=&#8220;What Is Coaching?&#8220; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; background_color=&#8220;#FFFFFF&#8220; min_height=&#8220;354.2px&#8220; custom_margin=&#8220;6px||6px||true|&#8220; custom_padding=&#8220;11px||11px|||&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.25.0&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;Caveat||||||||&#8220; text_text_color=&#8220;#183a6d&#8220; text_font_size=&#8220;23px&#8220; header_2_font=&#8220;Caveat||on||||||&#8220; header_2_text_color=&#8220;#183a1d&#8220; header_2_font_size=&#8220;39px&#8220; header_2_line_height=&#8220;1.2em&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h2 style=\"font-weight: 400;\"><strong>Imagine que tu travailles avec moi et que tu arrives \u00e0 ma\u00eetriser tes rhumatismes<\/strong><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8220;4.25.0&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;Open Sans||||||||&#8220; text_text_color=&#8220;#183a1d&#8220; text_font_size=&#8220;20px&#8220; global_colors_info=&#8220;{}&#8220;]Tu es frustr\u00e9(e), insatisfait(e), impuissant(e), sans \u00e9nergie et compl\u00e8tement d\u00e9s\u00e9quilibr\u00e9(e) parce que, malgr\u00e9 la prise de m\u00e9dicaments, tu luttes toujours contre la douleur et m\u00eame contre les effets secondaires ? P<strong>eut-\u00eatre as-tu d\u00e9j\u00e0 essay\u00e9 beaucoup de choses, mais rien ne t&#8217;a vraiment aid\u00e9 et si c&#8217;est le cas, c&#8217;est seulement \u00e0 court terme.<\/strong><\/p>\n<p>Savais-tu que <strong>les facteurs d\u00e9clencheurs de la polyarthrite rhumato\u00efde sont tr\u00e8s souvent des combinaisons d&#8217;aliments mal tol\u00e9r\u00e9s, un comportement alimentaire d\u00e9favorable, des habitudes quotidiennes d\u00e9favorables, une activit\u00e9 physique insuffisante ou inadapt\u00e9e et, bien entendu, des facteurs g\u00e9n\u00e9tiques.<\/strong> En cas de maladie rhumatismale, ton corps est g\u00e9n\u00e9ralement trop acide, c&#8217;est-\u00e0-dire qu&#8217;il produit des \u00ab d\u00e9chets \u00bb qui, s&#8217;ils restent dans le corps pendant une p\u00e9riode prolong\u00e9e, ne peuvent plus \u00eatre \u00e9limin\u00e9s, ce qui favorise les rhumatismes. <strong>Mais comme ces facteurs sont diff\u00e9rents pour chacun, je suis convaincu&#8230;<\/strong><br \/>\n[\/et_pb_text][et_pb_text _builder_version=&#8220;4.25.0&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;Caveat||||||||&#8220; header_2_font=&#8220;Caveat||||||||&#8220; header_2_text_color=&#8220;#183a1d&#8220; header_2_font_size=&#8220;38px&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<div>\n<h2><strong>&#8230;qu&#8217;il n&#8217;existe pas de solution \u00ab one size fits all \u00bb pour les maladies rhumatismales!<\/strong><\/h2>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; prev_background_color=&#8220;#FFFFFF&#8220; admin_label=&#8220;Who Is Coaching For?&#8220; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; background_enable_color=&#8220;off&#8220; background_image=&#8220;https:\/\/elke-lauffer.com\/wp-content\/uploads\/2022\/07\/coaching-neu.jpg&#8220; width=&#8220;100%&#8220; max_width=&#8220;100%&#8220; module_alignment=&#8220;left&#8220; min_height=&#8220;650px&#8220; custom_margin=&#8220;|||0px|false|false&#8220; custom_padding=&#8220;45px|61px|45px|0px|true|false&#8220; top_divider_style=&#8220;mountains2&#8243; top_divider_flip=&#8220;horizontal&#8220; bottom_divider_style=&#8220;mountains2&#8243; bottom_divider_color=&#8220;#748b6f&#8220; bottom_divider_flip=&#8220;horizontal&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; width_tablet=&#8220;80%&#8220; width_phone=&#8220;80%&#8220; width_last_edited=&#8220;on|phone&#8220; custom_margin=&#8220;1px|auto||auto|false|false&#8220; custom_padding=&#8220;0px||3px||false|false&#8220; use_custom_width=&#8220;on&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;0px|||0px|false|false&#8220; global_colors_info=&#8220;{}&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text _builder_version=&#8220;4.25.0&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;Open Sans||||||||&#8220; text_text_color=&#8220;#183a1d&#8220; text_font_size=&#8220;20px&#8220; header_2_font=&#8220;Caveat||||||||&#8220; header_2_text_color=&#8220;#183a1d&#8220; header_2_font_size=&#8220;40px&#8220; header_2_line_height=&#8220;1.8em&#8220; width=&#8220;100%&#8220; max_width=&#8220;100%&#8220; custom_margin=&#8220;|-1px|||false|false&#8220; custom_padding=&#8220;60px|20px||0px||&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h2><strong>Quand tu travailles avec moi :<\/strong><\/h2>\n<p><strong>nous trouvons un chemin pour toi, de mani\u00e8re individuelle.<\/strong> Nous examinons ton \u00e9tat actuel afin de faire pour toi les premiers pas vers la suppression de la douleur.<\/p>\n<p>Tu verras qu&#8217;il existe des moyens de sortir de la douleur, que tu peux prendre en main toi-m\u00eame, afin d&#8217;obtenir une premi\u00e8re r\u00e9duction de la douleur pour toi et de participer \u00e0 nouveau \u00e0 la vie avec plus de plaisir.<br \/>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; admin_label=&#8220;Approach&#8220; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; background_color=&#8220;#748b6f&#8220; custom_padding=&#8220;6px|0px|0|0px|false|false&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row column_structure=&#8220;2_5,3_5&#8243; use_custom_gutter=&#8220;on&#8220; gutter_width=&#8220;1&#8243; _builder_version=&#8220;4.25.0&#8243; _module_preset=&#8220;default&#8220; width_tablet=&#8220;80%&#8220; width_phone=&#8220;80%&#8220; width_last_edited=&#8220;on|phone&#8220; max_width=&#8220;none&#8220; module_alignment=&#8220;center&#8220; custom_margin=&#8220;|auto||127px||&#8220; custom_padding=&#8220;22px|||||&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;2_5&#8243; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;|||&#8220; custom_padding_tablet=&#8220;|40px||40px||true&#8220; custom_padding_last_edited=&#8220;off|desktop&#8220; global_colors_info=&#8220;{}&#8220; padding_tablet=&#8220;|40px||40px||true&#8220; padding_last_edited=&#8220;off|desktop&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_image src=&#8220;https:\/\/elke-lauffer.com\/wp-content\/uploads\/2022\/07\/IRF_8432-scaled.jpg&#8220; title_text=&#8220;IRF_8432&#8243; _builder_version=&#8220;4.25.0&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;40px||||false|false&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8220;3_5&#8243; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;|||&#8220; global_colors_info=&#8220;{}&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text _builder_version=&#8220;4.25.0&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;Open Sans||||||||&#8220; text_text_color=&#8220;#FFFFFF&#8220; text_font_size=&#8220;18px&#8220; text_orientation=&#8220;justified&#8220; custom_padding=&#8220;6px|||30px||&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p style=\"text-align: center;\">J&#8217;ai moi-m\u00eame souffert de mes rhumatismes pendant de nombreuses ann\u00e9es et j&#8217;ai d\u00fb d\u00e9couvrir, en t\u00e2tonnant pendant des ann\u00e9es, ce qui me faisait du bien et ce qui ne me faisait pas de bien. <strong>Pendant tout ce temps, je n&#8217;ai pas abandonn\u00e9 et j&#8217;ai su qu&#8217;un jour, je pourrais me d\u00e9barrasser de mes douleurs.<\/strong> Les processus d&#8217;apprentissage importants sur ce chemin ont \u00e9t\u00e9 pour moi, outre <strong>le changement d&#8217;alimentation et le temps consacr\u00e9 \u00e0 la m\u00e9ditation et aux exercices de respiration, entre autres d&#8217;\u00eatre patiente, aimante et attentive \u00e0 moi-m\u00eame.<\/strong> Me reconnecter sans cesse \u00e0 moi-m\u00eame et \u00e9couter mon corps, comprendre que mon corps me communique quelque chose avec la maladie. <strong>Ma volont\u00e9 m&#8217;a permis de chercher sans cesse de nouvelles solutions pour moi et mon corps, et j&#8217;ai finalement trouv\u00e9 dans le yoga et l&#8217;ayurveda deux compagnons de tous les jours qui me permettent aujourd&#8217;hui de vivre sans douleur ni m\u00e9dicaments.<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; next_background_color=&#8220;#FFFFFF&#8220; admin_label=&#8220;How It Works&#8220; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; background_color=&#8220;#748b6f&#8220; custom_padding=&#8220;17px|0px|84px|0px|false|false&#8220; bottom_divider_style=&#8220;mountains2&#8243; bottom_divider_flip=&#8220;horizontal&#8220; bottom_divider_arrangement=&#8220;above_content&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; width_tablet=&#8220;50%&#8220; width_phone=&#8220;50%&#8220; width_last_edited=&#8220;on|phone&#8220; custom_padding=&#8220;17px|||||&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;|||&#8220; global_colors_info=&#8220;{}&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text admin_label=&#8220;Text&#8220; _builder_version=&#8220;4.25.0&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;Caveat||||||||&#8220; text_text_color=&#8220;#FFFFFF&#8220; text_font_size=&#8220;32px&#8220; link_font=&#8220;||||||||&#8220; ul_font=&#8220;||||||||&#8220; ol_font=&#8220;||||||||&#8220; quote_font=&#8220;||||||||&#8220; header_font=&#8220;||||||||&#8220; header_2_font=&#8220;Caveat|700|||||||&#8220; header_2_text_color=&#8220;#FFFFFF&#8220; header_2_font_size=&#8220;36px&#8220; header_2_letter_spacing=&#8220;1px&#8220; header_2_line_height=&#8220;1.1em&#8220; header_3_font=&#8220;||||||||&#8220; header_4_font=&#8220;||||||||&#8220; header_5_font=&#8220;||||||||&#8220; header_6_font=&#8220;Lato|700|||||||&#8220; header_6_font_size=&#8220;18px&#8220; header_6_letter_spacing=&#8220;1px&#8220; header_6_line_height=&#8220;1.8em&#8220; text_orientation=&#8220;center&#8220; animation_style=&#8220;slide&#8220; animation_direction=&#8220;bottom&#8220; animation_intensity_slide=&#8220;5%&#8220; header_2_font_size_tablet=&#8220;&#8220; header_2_font_size_phone=&#8220;22px&#8220; header_2_font_size_last_edited=&#8220;on|phone&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h2><strong>Fais de toi ta priorit\u00e9 et cr\u00e9e la transformation pour toi avec mon aide. Pour que toi aussi, tu puisses \u00e0 nouveau profiter de la vie, nourri, rayonnant, plus l\u00e9ger, en meilleure forme et sans douleur.<\/strong><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8220;2_5,3_5&#8243; _builder_version=&#8220;4.25.0&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;10px|||28px||&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;2_5&#8243; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.25.0&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;Poppins||||||||&#8220; text_text_color=&#8220;#FFFFFF&#8220; text_font_size=&#8220;25px&#8220; header_2_font=&#8220;Open Sans|700|||||||&#8220; header_2_text_color=&#8220;#FFFFFF&#8220; header_2_font_size=&#8220;24px&#8220; header_2_line_height=&#8220;1.4em&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h2>Ton premier contact gratuit avec moi :<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8220;3_5&#8243; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.25.0&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;Open Sans||||||||&#8220; text_text_color=&#8220;#FFFFFF&#8220; text_font_size=&#8220;20px&#8220; custom_padding=&#8220;|||58px||&#8220; global_colors_info=&#8220;{}&#8220;]Nous discutons de tes th\u00e8mes et <strong>tu re\u00e7ois de moi les premi\u00e8res impulsions pour ta sant\u00e9.<\/strong> Nous profitons \u00e9galement de l&#8217;entretien pour faire connaissance et voir si et comment nous pourrions travailler ensemble.<br \/>\n[\/et_pb_text][et_pb_button button_url=&#8220;https:\/\/elke-lauffer.com\/termine\/&#8220; url_new_window=&#8220;on&#8220; button_text=&#8220;r\u00e9server maintenant&#8220; button_alignment=&#8220;right&#8220; _builder_version=&#8220;4.25.0&#8243; _module_preset=&#8220;default&#8220; custom_button=&#8220;on&#8220; button_text_size=&#8220;18px&#8220; button_text_color=&#8220;#FFFFFF&#8220; button_bg_color=&#8220;#f46500&#8243; button_border_width=&#8220;12px&#8220; button_border_color=&#8220;#f46500&#8243; button_border_radius=&#8220;50px&#8220; button_font=&#8220;Open Sans||||||||&#8220; button_icon=&#8220;&#x24;||divi||400&#8243; button_icon_color=&#8220;#FFFFFF&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; next_background_color=&#8220;#183a1d&#8220; admin_label=&#8220;Pricing Packages&#8220; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; background_color=&#8220;#FFFFFF&#8220; custom_padding=&#8220;||40px|||&#8220; bottom_divider_style=&#8220;mountains2&#8243; bottom_divider_flip=&#8220;horizontal&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.25.0&#8243; _module_preset=&#8220;default&#8220; header_font=&#8220;Caveat||||||||&#8220; header_text_align=&#8220;center&#8220; header_text_color=&#8220;#183a1d&#8220; header_font_size=&#8220;50px&#8220; width_tablet=&#8220;&#8220; width_phone=&#8220;&#8220; width_last_edited=&#8220;on|desktop&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h1>Voici \u00e0 quoi peut ressembler notre collaboration<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8220;1_2,1_2&#8243; admin_label=&#8220;Pricing&#8220; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; background_color=&#8220;#ffffff&#8220; max_width=&#8220;1250px&#8220; custom_margin=&#8220;|||&#8220; custom_padding=&#8220;19px|30px|19px|30px|true|true&#8220; border_radii=&#8220;on|3px|3px|3px|3px&#8220; use_custom_width=&#8220;on&#8220; custom_width_px=&#8220;900px&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;|||&#8220; global_colors_info=&#8220;{}&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text admin_label=&#8220;Package&#8220; _builder_version=&#8220;4.25.0&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;Open Sans||||||||&#8220; text_text_color=&#8220;#183a1d&#8220; text_font_size=&#8220;17px&#8220; header_font=&#8220;||||||||&#8220; header_2_font=&#8220;Poppins||||||||&#8220; header_2_text_align=&#8220;left&#8220; header_2_text_color=&#8220;#183a1d&#8220; header_3_font=&#8220;Poppins||||||||&#8220; header_3_text_color=&#8220;#183a1d&#8220; header_3_font_size=&#8220;28px&#8220; header_3_line_height=&#8220;1.5em&#8220; custom_margin=&#8220;0px||||false|false&#8220; custom_padding=&#8220;0px||20px||false|false&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h2><strong>Coaching 1<\/strong><\/h2>\n<p><strong>Ton r\u00e9sultat :<\/strong> tu peux \u00eatre s\u00fbr que tu passeras \u00e0 l&#8217;action et \u00e0 la mise en pratique lors du coaching 1:1. <strong>Gr\u00e2ce \u00e0 mon soutien personnel et aux instructions individuelles, tu obtiendras une premi\u00e8re r\u00e9duction de la douleur. Tu obtiendras une meilleure mobilit\u00e9 et une r\u00e9duction des raideurs matinales. Tu d\u00e9veloppes une sensibilit\u00e9 pour toi-m\u00eame et pour ton corps et tu obtiens ainsi des changements positifs et personnels gr\u00e2ce auxquels tu te sens fondamentalement en meilleure sant\u00e9 et en meilleure forme.<\/strong> Tu sais ce que tu peux faire pour ton corps, ta sant\u00e9 et une r\u00e9duction durable des douleurs.<\/p>\n<p><strong>Pour que tu n&#8217;aies pas \u00e0 faire les d\u00e9tours que j&#8217;ai emprunt\u00e9s, je partage avec toi mes connaissances dans les domaines de l&#8217;ayurv\u00e9da, de la yogath\u00e9rapie et du yoga.<\/strong> Une modification de l&#8217;alimentation (ce qui entra\u00eene une meilleure digestion), des habitudes quotidiennes et de sommeil, des exercices de respiration (pour remplir ton corps d&#8217;\u00e9nergie), des mouvements issus de la yogath\u00e9rapie (le mouvement est \u00e9galement important en cas de rhumatismes), la pleine conscience (pour mieux comprendre les signaux de ton corps) et la m\u00e9ditation (pour plus de calme et de clart\u00e9) sont les outils parmi lesquels nous choisirons ceux qui te conviennent. <strong>Pour que tu puisses faire quelque chose pour toi et ce, tous les jours.<\/strong><\/p>\n<p>1 analyse constitutionnelle, dur\u00e9e 90 minutes<br \/>\n<strong>Sur une p\u00e9riode de 3 mois<\/strong>, nous prenons le temps de faire <strong>6 autres coachings 1:1<\/strong> \u00e0 deux semaines d&#8217;intervalle, d&#8217;une dur\u00e9e d&#8217;environ 60 minutes chacun.<br \/>\n[\/et_pb_text][et_pb_button button_url=&#8220;https:\/\/elke-lauffer.com\/termine\/&#8220; url_new_window=&#8220;on&#8220; button_text=&#8220;R\u00e9server la premi\u00e8re consultation gratuite&#8220; button_alignment=&#8220;left&#8220; _builder_version=&#8220;4.25.0&#8243; _module_preset=&#8220;default&#8220; custom_button=&#8220;on&#8220; button_text_size=&#8220;17px&#8220; button_text_color=&#8220;#FFFFFF&#8220; button_bg_color=&#8220;#f45600&#8243; button_border_width=&#8220;12px&#8220; button_border_color=&#8220;#f45600&#8243; button_border_radius=&#8220;50px&#8220; button_font=&#8220;Open Sans||||||||&#8220; button_icon=&#8220;&#x24;||divi||400&#8243; button_icon_color=&#8220;#FFFFFF&#8220; custom_margin=&#8220;-20px||||false|false&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;|||&#8220; global_colors_info=&#8220;{}&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text _builder_version=&#8220;4.25.0&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;Open Sans||||||||&#8220; text_text_color=&#8220;#183a1d&#8220; text_font_size=&#8220;17px&#8220; header_2_font=&#8220;Poppins||||||||&#8220; header_2_text_color=&#8220;#183a1d&#8220; custom_padding=&#8220;||24px|||&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h2><strong>Coaching 2<br \/>\n<\/strong><\/h2>\n<p><strong>Ton r\u00e9sultat :<\/strong> pour que le coaching porte ses fruits de mani\u00e8re durable et \u00e0 long terme, il faut que ce que tu as appris soit r\u00e9ellement incarn\u00e9. <strong>De plus, nous prenons le temps de cr\u00e9er ensemble une transformation durable des aspects appris afin que tu puisses rester sans douleur \u00e0 long terme. Pour un bien-\u00eatre durable, une plus grande joie de vivre et une satisfaction int\u00e9rieure, tu apprends \u00e0 puiser dans ta force mentale int\u00e9rieure et \u00e0 \u00eatre encore plus pr\u00e9sent \u00e0 toi-m\u00eame.<\/strong> Tu peux ainsi cr\u00e9er un \u00e9quilibre mental qui te permet de vivre de mani\u00e8re plus puissante et plus \u00e9panouie et qui a donc un effet positif sur ta sant\u00e9.<\/p>\n<p>Les outils parmi lesquels nous choisirons ceux qui te conviennent le mieux proviennent, comme dans le coaching 1, des domaines de l&#8217;ayurv\u00e9da, de la yogath\u00e9rapie et du yoga : l&#8217;alimentation et un \u00e9ventuel changement de r\u00e9gime alimentaire. Ce qui implique une meilleure digestion &#8211; la sant\u00e9 intestinale, les habitudes quotidiennes et de sommeil, des exercices de respiration (pour remplir ton corps d&#8217;\u00e9nergie), des mouvements issus de la yogath\u00e9rapie (le mouvement est \u00e9galement important pour les rhumatismes), la pleine conscience (pour mieux comprendre les signaux de ton corps) et la m\u00e9ditation (pour plus de calme et de clart\u00e9), l&#8217;acceptation de soi, l&#8217;amour de soi et la compr\u00e9hension profonde de l&#8217;interaction entre le corps, le mental et l&#8217;\u00e2me.<\/p>\n<p>1 analyse constitutionnelle, dur\u00e9e 90 minutes<br \/>\nNous travaillons en \u00e9troite collaboration <strong>pendant 6 mois<\/strong> afin que tu aies encore plus de temps pour ta transformation et nous nous rencontrons pour <strong>12 autres coachings 1:1<\/strong> \u00e0 deux semaines d&#8217;intervalle, d&#8217;une dur\u00e9e d&#8217;environ 60 minutes chacun.<br \/>\n[\/et_pb_text][et_pb_button button_url=&#8220;https:\/\/elke-lauffer.com\/termine\/&#8220; url_new_window=&#8220;on&#8220; button_text=&#8220;R\u00e9server la premi\u00e8re consultation gratuite&#8220; button_alignment=&#8220;left&#8220; _builder_version=&#8220;4.25.0&#8243; _module_preset=&#8220;default&#8220; custom_button=&#8220;on&#8220; button_text_size=&#8220;17px&#8220; button_text_color=&#8220;#ffffff&#8220; button_bg_color=&#8220;#f45600&#8243; button_border_width=&#8220;12px&#8220; button_border_color=&#8220;#f45600&#8243; button_border_radius=&#8220;50px&#8220; button_font=&#8220;Open Sans||||||||&#8220; button_icon=&#8220;&#x24;||divi||400&#8243; button_icon_color=&#8220;#FFFFFF&#8220; custom_margin=&#8220;-20px||||false|false&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.25.0&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;Open Sans||||||||&#8220; text_text_color=&#8220;#183a1d&#8220; text_font_size=&#8220;20px&#8220; min_height=&#8220;155px&#8220; custom_margin=&#8220;2px|||||&#8220; global_colors_info=&#8220;{}&#8220;]Apr\u00e8s chaque s\u00e9ance, nous verrons ce qui a fonctionn\u00e9 pour toi et ce qui n&#8217;a pas fonctionn\u00e9. En fonction de tes progr\u00e8s ou de l&#8217;\u00e9volution de tes besoins, nous affinerons, adapterons ou d\u00e9velopperons tes objectifs. \u00c0 chaque \u00e9tape, tu recevras de moi les connaissances et les instructions dont tu as besoin \u00e0 ce moment-l\u00e0.<\/p>\n<p>Tu b\u00e9n\u00e9ficieras d&#8217;un soutien \u00e0 100%, m\u00eame entre nos s\u00e9ances de coaching : Si tu as des questions entre-temps ou si tu as besoin de mon soutien, tu peux me contacter par e-mail. Je te r\u00e9pondrai dans les 24 heures.<br \/>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8220;4.25.0&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;10px|||||&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.25.0&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;Open Sans||||||||&#8220; text_text_color=&#8220;#183a1d&#8220; text_font_size=&#8220;20px&#8220; text_orientation=&#8220;justified&#8220; global_colors_info=&#8220;{}&#8220;]<strong><em>Un coaching selon les principes ayurv\u00e9diques ne remplace pas une visite chez le m\u00e9decin ou le naturopathe et sert uniquement de mesure compl\u00e9mentaire pour la promotion de la sant\u00e9 et la pr\u00e9vention. 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Peut-\u00eatre as-tu d\u00e9j\u00e0 essay\u00e9 beaucoup de choses, mais rien ne t&#8217;a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"class_list":["post-191","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Coaching<\/title>\n<meta name=\"description\" content=\"Soulagez vos rhumatismes - coaching 1:1 ! 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